Baby Spinach is very important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals. The health benefits of consuming spinach include improving blood glucose control in people with diabetes, lowering the risk of cancer, and improving bone health, as well as supplying minerals and vitamins that can provide a range of different improvements in the human body.
Note: Images of produce are purely illustrative. As products are fresh and seasonal, the actual item may differ.