Plantains have a number of internal health benefits. Plantains, like bananas, are a quick source of energy. Plantains can ease symptoms of a variety of ailments, including arthritis, gout, anaemia, allergies, kidney stones, tuberculosis and urinary disorders. These bananas also carry a great amount of vitamin A, more than a normal banana would. The vitamin A found in the plaintain banana maintain a healthy mucosa and enhances skin complexion.
Note: Images of produce are purely illustrative. As products are fresh and seasonal, the actual item may differ.
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