Blackberries are an incredibly high source of valuable nutrients, including fibre, vitamin K, vitamin C, and manganisum. Many of the health benefits of blackberries are associated with its ridiculously high antioxidant load, especially with the amount of anthocyanin polyphenols. Eating blackberries help kill oral bacteria that cause illness.
Note: Images of produce are purely illustrative. As products are fresh and seasonal, the actual item may differ.