Not only are raspberries vibrant, exquisite, and delicate, they’re also a powerhouse of innumerable health benefits. The fruit which is a rich source of nutrients, minerals, and vitamins, when included in your daily diet can help lower risk of cancer, obesity, cardiovascular diseases and even enhance fertility. This is because raspberries are full of potassium and water as well as fibre, fructose, rheosmin, tiliroside, vitamin C and vitamin A.
Note: Images of produce are purely illustrative. As products are fresh and seasonal, the actual item may differ.