Strawberries are an excellent source of minerals and vitamins that are important to boost the immune system. They contain a lot of vitamins, minerals and nutrients, which all greatly benefit human health. In detail, the nutrient profile of strawberries includes potassium, manganese, magnesium, dietary fiber, folate, vitamin C, vitamin B2, vitamin B5, vitamin B6, vitamin K and so on. Together, all these valuable substances help improve the eye health, brain function, as well as inhibit the condition of blood pressure, gout and arthritis. Moreover, strawberries are also highly effective in strengthening the immunity, creating a powerful shield to protect against various diseases, including cancer.
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