Lettuce health benefits includes inducing sleep, fighting inflammation, fighting bacteria and fungal, keeping you hydrated, helps improve memory retention, helps preserve cognitive function, helps control anxiety, a rich source of omega 3 fatty acids, promotes muscle development, support weight loss, offers skin care benefits, and support pregnancy development.
Vitamin K
Vitamin A
Folate
Iron
Protein
Dietary Fibre
Note: Images of produce are purely illustrative. As products are fresh and seasonal, the actual item may differ.