Health benefits of Radicchio, like other chicory class of vegetables, is very low in calories. The bitter principle in the radicchio is lactucopicrin (intimin), a sesquiterpene lactone. Its leaves are an excellent source of phenolic flavonoid antioxidants such as zeaxanthin, and lutein.
good for nutrition
keeps healthy heart
prevents cancer
many antioxidants
stronger bones
treats antiparasitic
treat analgesic
helps digestion
treats anaemia
healthy brain
boosts immune system
Note: Images of produce are purely illustrative. As products are fresh and seasonal, the actual item may differ.