- Button mushrooms are very low in calories. They offer essential protein and amino acids, sufficient levels of mineral, vitamins, and fiber.
- Button mushrooms carry vitamin D in the form of ergocalciferol. Vitamin D is an essential fat-soluble vitamin required for bone growth and calcium metabolism.
- It carries excellent levels of selenium, copper, phosphorus, zinc, and potassium.
Note: Images of produce are purely illustrative. As products are fresh and seasonal, the actual item may differ.