Like most vegetables, onions are ultra-low in calories and contain antioxidants that promote good health. Red onions aren't a super source of many vitamins and minerals
- mproved Immunity. The photochemical in onions aid the function of vitamin C hence help...
- Blood sugar control. Onions play a very important role in blood sugar regulation owing to...
- Fighting Inflammation. Red onions have since time immemorial been used to treat inflammations...
- Healthy heart.
Note: Images of produce are purely illustrative. As products are fresh and seasonal, the actual item may differ.