- Good For Eyes & Skin. One of the best health benefits of butternut squash is the ability to keep both eyes and skin...
- Prevents Constipation. Butternut squash has soluble & insoluble fiber. The insoluble fiber helps in adding bulk to...
- Stronger Bones. Butternut squash contains 17% of the recommended daily manganese dosage, helping the body to maintain...
- Healthy Immune System. The squash health benefits are many while an important one being for the immune system.
Note: Images of produce are purely illustrative. As products are fresh and seasonal, the actual item may differ.